1: Introducing Mediterranean Diet - Discover wholesome, gluten-free recipes from the Mediterranean region. Savor the flavors while enjoying a healthy lifestyle.

2: Fresh Greek Salad - Toss crisp veggies, olives, and feta cheese in a tangy dressing. This gluten-free classic is a perfect appetizer or light meal.

3: Tasty Hummus Platter - Indulge in homemade hummus, accompanied by gluten-free pita chips, marinated vegetables, and a drizzle of olive oil. Delightful and nutritious!

4: Zesty Lemon-Garlic Shrimp - Sauté succulent shrimp with lemon, garlic, and herbs for a gluten-free dish bursting with Mediterranean flavors. Quick and satisfying!

5: Mediterranean Quinoa Bowl - Combine fluffy quinoa, fresh vegetables, and roasted chickpeas for a protein-packed, gluten-free delight. A true Mediterranean feast!

6: Colorful Ratatouille - Sautéed eggplant, zucchini, bell peppers, and tomatoes combine to create a gluten-free masterpiece. Serve it as a side or a main course.

7: Mediterranean Stuffed Peppers - Fill roasted bell peppers with a medley of quinoa, tomatoes, and herbs. These gluten-free delights will leave you craving more.

8: Sicilian Caponata - Enjoy a gluten-free appetizer made of eggplant, olives, capers, and tomatoes. This Mediterranean specialty is rich in flavor and history.

9: Roasted Mediterranean Fish - Bake fresh fish with aromatic herbs, lemon, and olive oil. This gluten-free recipe captures the essence of the Mediterranean coast.

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